top of page

COACHING - MORE INFO

Coaching is without a doubt, one of the most powerful tools for personal growth and transformation and undeniably the best gift you will ever give to yourself.

 

As your Coach, I will work with you to create awareness of your thoughts and actions and the impact they have on your life and others. I will support you to identify and shift any limiting beliefs, habits or perspectives, and give you tools that will serve as a solid foundation for sustainable long term growth and a life with less stress and anxiety.

 

If you’re ready to level up your life, get unstuck and achieve your goals, you are ready to coach with me. What you can expect to get out of the process is a happier, and more exciting life filled with ease, clarity, success, and confidence, that you are in control of creating.  

 

I coach people online, so geographic location is not an issue. 

 

Our first session will be 90 minutes and sessions thereafter are an hour each, you choose the frequency of the sessions. Some people take a session a week, others twice a month, so it is entirely up to you. I would encourage you to commit to an initial 12 sessions, as I have tools that are given to you during the process, but again this is up to you. 

 

An important point I would like to make before you start is that coaching is a process not a quick fix. My Clients who are committed to getting unstuck for good and creating sustainable personal transformation in their lives always achieve the best results.

 

If you would like to start coaching with me I will send you some documents that you can read though, complete and send back to me. They will kickstart our first session and provide some insight to both of us on the issues that may be preventing you from living the life you want.  

 My mission is to facilitate the development of effective, happy people that are geared to be future fit. 

bottom of page